<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Detroit Football Journal: Videos | Detroit Lions]]></title><description><![CDATA[Watch Detroit Lions and NFL videos from DFJ Sports, including news breakdowns, player analysis, film study, roster updates, draft coverage, press conference reaction and original football analysis.]]></description><link>https://www.detroitfootballjournal.com/s/detroit-lions-videos</link><image><url>https://substackcdn.com/image/fetch/$s_!vw6z!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Febd63282-1e2c-4c23-98ea-8a0d0e371eb1_1254x1254.png</url><title>Detroit Football Journal: Videos | Detroit Lions</title><link>https://www.detroitfootballjournal.com/s/detroit-lions-videos</link></image><generator>Substack</generator><lastBuildDate>Sat, 12 Sep 2026 19:30:34 GMT</lastBuildDate><atom:link href="https://www.detroitfootballjournal.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Will Rock]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[Mailbag@RockedOn.Com]]></webMaster><itunes:owner><itunes:email><![CDATA[Mailbag@RockedOn.Com]]></itunes:email><itunes:name><![CDATA[Will Rock]]></itunes:name></itunes:owner><itunes:author><![CDATA[Will Rock]]></itunes:author><googleplay:owner><![CDATA[Mailbag@RockedOn.Com]]></googleplay:owner><googleplay:email><![CDATA[Mailbag@RockedOn.Com]]></googleplay:email><googleplay:author><![CDATA[Will Rock]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Detroit Lions Trade Rumors: Isaiah Pola-Mao Could Be A PERFECT Safety Fit]]></title><description><![CDATA[The Raiders Safety Who Has The Size, Range And Contract Situation To Become A Realistic Lions Trade Target | Rocked On Detroit Lions Video Clips]]></description><link>https://www.detroitfootballjournal.com/p/detroit-lions-trade-rumors-isaiah</link><guid isPermaLink="false">https://www.detroitfootballjournal.com/p/detroit-lions-trade-rumors-isaiah</guid><dc:creator><![CDATA[Will Rock]]></dc:creator><pubDate>Sat, 12 Sep 2026 17:28:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/215388327/0d6a9bd6048e572fdf018b67a488b757.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Isaiah Pola-Mao is one of the more interesting safety names to watch if Las Vegas eventually becomes willing to deal.</p><p>He is entering the final year of his contract, and the Raiders have younger players pushing for larger roles.</p><p>For the Lions, the attraction is simple: size, range and starting experience at a position where Brian Branch and Kerby Joseph have dealt with injuries.</p><p>There is no report that the Raiders are shopping Pola-Mao, but his contract situation makes him a reasonable name to monitor.</p>]]></content:encoded></item><item><title><![CDATA[Lions Open Up $35.68 Million In Cap Space! Sam Laporta Extension & Lions Trade Likely]]></title><description><![CDATA[The Detroit Lions Restructured Penei Sewell And Amon-Ra St. Browns Contracts Clearing 35.68 Million In Additional Cap Space.]]></description><link>https://www.detroitfootballjournal.com/p/lions-open-up-3568-million-in-cap</link><guid isPermaLink="false">https://www.detroitfootballjournal.com/p/lions-open-up-3568-million-in-cap</guid><dc:creator><![CDATA[Will Rock]]></dc:creator><pubDate>Sat, 12 Sep 2026 16:21:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/215381906/b2b6fd206897df215fc89517ade5c570.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The Lions just created $35.68 million in new cap space by restructuring Penei Sewell and Amon-Ra St. Brown, pushing their available 2026 cap space above $38 million.</p><p>Will Rock breaks down the Sam LaPorta and Brian Branch extension possibilities, why this much cap space could point toward another roster move, and several realistic trade targets including Paulson Adebo, T.J. Slaton, Kayvon Thibodeaux and Isaiah Pola-Mao.</p><p>It should also be noted that the team also released Levi Onwuzurike from the active roster and Tyre West from the practice squad, leaving 52 players on the active roster and one open spot on the 53.</p><p>There is no confirmed trade right now. The question is whether Holmes is creating room for extensions, protecting himself against injuries, or preparing to strike when another veteran becomes available.</p>]]></content:encoded></item></channel></rss>